{"id":6892,"date":"2025-03-27T08:30:00","date_gmt":"2025-03-26T23:30:00","guid":{"rendered":"https:\/\/taiwan-bopomofo.com\/?p=6892"},"modified":"2025-09-03T14:07:20","modified_gmt":"2025-09-03T05:07:20","slug":"%e5%8f%b0%e6%b9%be%e3%81%ae%e3%83%99%e3%82%b8%e3%82%bf%e3%83%aa%e3%82%a2%e3%83%b3%e4%ba%8b%e6%83%85%ef%bc%88%e4%bc%9a%e8%a9%b1%e4%be%8b%e6%96%87%e3%81%82%e3%82%8a%ef%bc%89","status":"publish","type":"post","link":"https:\/\/taiwan-bopomofo.com\/?p=6892","title":{"rendered":"\u53f0\u6e7e\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u4e8b\u60c5\uff08\u4f1a\u8a71\u4f8b\u6587\u3042\u308a\uff09"},"content":{"rendered":"\n<p>\u53f0\u6e7e\u3067\u306f\u3001\u5b97\u6559\u3084\u5065\u5eb7\u3001\u74b0\u5883\u610f\u8b58\u3001\u793e\u4f1a\u6587\u5316\u306e\u5f71\u97ff\u306b\u3088\u308a\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u306f\u306a\u3044\u4eba\u3082\u65e5\u5e38\u7684\u306b\u7d20\u98df\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u7279\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5834\u9762\u3067\u7d20\u98df\u3092\u9078\u3076\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list jinr-list\">\n<li><strong>\u5b97\u6559\u7684\u306a\u65e5\uff08\u65e7\u66a61\u65e5\u30fb15\u65e5\u306a\u3069\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u5065\u5eb7\u76ee\u7684\uff08\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u74b0\u5883\u30fb\u52d5\u7269\u798f\u7949\u306e\u305f\u3081\uff08\u9031\u4e00\u30d9\u30b8\u904b\u52d5\u306a\u3069\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u8077\u5834\u3084\u5b66\u6821\u3067\u306e\u5f71\u97ff\uff08\u7d20\u98df\u306e\u9078\u629e\u80a2\u304c\u591a\u3044\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u7d20\u98df\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u6599\u7406\u304c\u7f8e\u5473\u3057\u3044\u305f\u3081<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u53f0\u6e7e\u3067\u306f\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u306a\u3044\u4eba\u3067\u3082\u7d20\u98df\u304c\u8eab\u8fd1\u306a\u5b58\u5728\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u793e\u4f1a\u5168\u4f53\u3067\u300c\u67d4\u8edf\u306b\u7d20\u98df\u3092\u53d6\u308a\u5165\u308c\u308b\u6587\u5316\u300d\u304c\u6839\u4ed8\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u53f0\u6e7e\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u4e8b\u60c5\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u307e\u3057\u305f\u3002<br>\u904e\u53bb\u306b\u3082\u7d20\u98df\uff08\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u6599\u7406\uff09\u3084\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u5e97\u3067\u306e\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u3001\u7d20\u98df\u30e1\u30cb\u30e5\u30fc\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u305f\u8a18\u4e8b\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5b9c\u3057\u3051\u308c\u3070\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n<section class=\"b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round \"><div class=\"a--blogcard-label ef\">\u5408\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/div><a class=\"o--blogcard-link t--round\" href=\"https:\/\/taiwan-bopomofo.com\/?p=267\"><div class=\"c--blogcard-image\"><img loading=\"lazy\" decoding=\"async\" class=\"a--blogcard-img-src\" width=\"128\" height=\"72\" src=\"https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2024\/03\/380091_s-320x180.jpg\" alt=\"\u7d20\u98df\u3063\u3066\u4f55\uff1f\u30fc\u53f0\u6e7e\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u6599\u7406\" \/><\/div><div class=\"a--blogcard-title d--bold\">\u7d20\u98df\u3063\u3066\u4f55\uff1f\u30fc\u53f0\u6e7e\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u6599\u7406<\/div><\/a><\/section>\n\n<section class=\"b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round \"><div class=\"a--blogcard-label ef\">\u5408\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/div><a class=\"o--blogcard-link t--round\" href=\"https:\/\/taiwan-bopomofo.com\/?p=392\"><div class=\"c--blogcard-image\"><img loading=\"lazy\" decoding=\"async\" class=\"a--blogcard-img-src\" width=\"128\" height=\"72\" src=\"https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2024\/04\/4017949_s-320x180.jpg\" alt=\"\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u6642\u306b\u3069\u3046\u3059\u308b\uff1f\u4f1a\u8a71\u4f8b\u6587\u3042\u308a\uff01\u53f0\u6e7e\u306e\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u5e97\u3044\u308d\u3044\u308d\u30fc\u53f0\u6e7e\u83ef\u8a9e\" \/><\/div><div class=\"a--blogcard-title d--bold\">\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u6642\u306b\u3069\u3046\u3059\u308b\uff1f\u4f1a\u8a71\u4f8b\u6587\u3042\u308a\uff01\u53f0\u6e7e\u306e\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u5e97\u3044\u308d\u3044\u308d\u30fc\u53f0\u6e7e\u83ef\u8a9e<\/div><\/a><\/section>\n\n\n<p>\u3053\u306e\u30b5\u30a4\u30c8\u3067\u306f\u53f0\u6e7e\u83ef\u8a9e\u5b66\u7fd2\u3084\u5f79\u7acb\u3064\u53f0\u6e7e\u83ef\u8a9e\u306e\u65e5\u5e38\u4f1a\u8a71\u3001\u53f0\u6e7e\u3067\u4eca\u8a71\u984c\u306e\u3082\u306e\u3001\u53f0\u6e7e\u306b\u66ae\u3089\u3059\u3088\u3046\u306b\u4f4f\u3080\u3068\u3057\u305f\u3089\u3068\u3044\u3046\u524d\u63d0\u306e\u8a71\u984c\u3092\u304a\u5c4a\u3051\u3057\u3066\u3044\u307e\u3059\u3002\u5c11\u3057\u3067\u3082\u53f0\u6e7e\u65c5\u884c\u3084\u53f0\u6e7e\u3078\u306e\u7559\u5b66\u3001\u6ede\u5728\u306b\u304a\u5f79\u7acb\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u65e9\u901f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u53f0\u6e7e\u306b\u304a\u3051\u308b\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u6587\u5316\u306e\u6d78\u900f\u7406\u7531\u3068\u80cc\u666f<\/h3>\n\n\n\n<p>\u53f0\u6e7e\u3067\u306f\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\uff08\u7d20\u98df\uff09\u304c\u5e83\u304f\u53d7\u3051\u5165\u308c\u3089\u308c\u3066\u304a\u308a\u3001\u4e16\u754c\u3067\u3082\u6709\u6570\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u4eba\u53e3\u306e\u591a\u3044\u56fd\u306e\u4e00\u3064\u3067\u3059\u3002\u305d\u306e\u80cc\u666f\u306b\u306f\u3001<strong>\u5b97\u6559\u7684\u4fe1\u4ef0\u3001\u6b74\u53f2\u7684\u8981\u56e0\u3001\u5065\u5eb7\u5fd7\u5411\u3001\u74b0\u5883\u4fdd\u8b77\u306e\u610f\u8b58\u306e\u9ad8\u307e\u308a<\/strong>\u306a\u3069\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">1. <strong>\u5b97\u6559\u7684\u80cc\u666f<\/strong><\/h4>\n\n\n\n<p>\u53f0\u6e7e\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u6587\u5316\u306f\u3001<strong>\u4ecf\u6559\uff08\u4f5b\u6559\uff09\u3001\u9053\u6559\uff08\u9053\u6559\uff09\u3001\u4e00\u8cab\u9053<\/strong>\u306a\u3069\u306e\u5b97\u6559\u3068\u6df1\u3044\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u4ecf\u6559\u306e\u5f71\u97ff\u304c\u5927\u304d\u304f\u3001\u4ecf\u6559\u5f92\u306e\u591a\u304f\u306f\u4e0d\u6bba\u751f\uff08\u751f\u547d\u3092\u6bba\u3055\u306a\u3044\uff09\u306e\u6559\u3048\u306b\u57fa\u3065\u3044\u3066\u83dc\u98df\u4e3b\u7fa9\u3092\u5b9f\u8df5\u3057\u307e\u3059\u3002\u53f0\u6e7e\u306e\u4ecf\u6559\u3067\u306f\u3001\u8089\u3060\u3051\u3067\u306a\u304f\u4e94\u8477\uff08\u4e94\u8f9b\uff09\u3068\u547c\u3070\u308c\u308b\u7279\u5b9a\u306e\u9999\u5473\u91ce\u83dc\uff08\u30cb\u30f3\u30cb\u30af\u3001\u30cd\u30ae\u3001\u30e9\u30c3\u30ad\u30e7\u30a6\u3001\u30cb\u30e9\u3001\u30a2\u30b5\u30c4\u30ad\uff09\u3092\u907f\u3051\u308b\u7fd2\u6163\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u8cab\u9053\u3082\u53b3\u683c\u306a\u83dc\u98df\u4e3b\u7fa9\u3092\u63a8\u5968\u3057\u3066\u304a\u308a\u3001\u4fe1\u8005\u306e\u591a\u304f\u306f\u5b8c\u5168\u306a\u30f4\u30a3\u30fc\u30ac\u30f3\u306b\u8fd1\u3044\u98df\u751f\u6d3b\u3092\u9001\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">2. <strong>\u6b74\u53f2\u7684\u80cc\u666f<\/strong><\/h4>\n\n\n\n<p>\u53f0\u6e7e\u3067\u306f\u3001\u53e4\u304f\u304b\u3089\u8fb2\u696d\u304c\u76db\u3093\u3067\u3001\u4f1d\u7d71\u7684\u306b\u91ce\u83dc\u3084\u8c46\u985e\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u4e8b\u304c\u4e3b\u6d41\u3067\u3057\u305f\u3002\u3055\u3089\u306b\u3001\u6226\u5f8c\u306e\u7d4c\u6e08\u767a\u5c55\u306e\u4e2d\u3067\u5065\u5eb7\u610f\u8b58\u304c\u9ad8\u307e\u308a\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u98df\u304c\u5e83\u307e\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u53f0\u6e7e\u306e\u5143\u7dcf\u7d71\u3067\u3042\u308b<strong>\u674e\u767b\u8f1d<\/strong>\u6c0f\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u653f\u6cbb\u5bb6\u3084\u8457\u540d\u4eba\u304c\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u3042\u3063\u305f\u3053\u3068\u3082\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u6587\u5316\u306e\u666e\u53ca\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">3. <strong>\u5065\u5eb7\u5fd7\u5411\u3068\u74b0\u5883\u4fdd\u8b77<\/strong><\/h4>\n\n\n\n<p>\u8fd1\u5e74\u3001\u53f0\u6e7e\u3067\u306f\u5065\u5eb7\u3084\u74b0\u5883\u610f\u8b58\u306e\u9ad8\u307e\u308a\u306b\u3088\u308a\u3001\u5b97\u6559\u306b\u95a2\u4fc2\u306a\u304f\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306b\u306a\u308b\u4eba\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u53f0\u6e7e\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u5272\u5408\u306f<strong>\u7d0410%<\/strong>\uff08\u7d04230\u4e07\u4eba\uff09\u306b\u9054\u3057\u3001\u305d\u306e\u4e2d\u306b\u306f\u5b97\u6559\u7684\u7406\u7531\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u3084\u52d5\u7269\u798f\u7949\u3001\u74b0\u5883\u554f\u984c\u3092\u8003\u616e\u3057\u3066\u83dc\u98df\u3092\u9078\u3076\u4eba\u3082\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u53f0\u6e7e\u306b\u304a\u3051\u308b\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u7a2e\u985e<\/h3>\n\n\n\n<p>\u53f0\u6e7e\u3067\u306f\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u7a2e\u985e\u3054\u3068\u306b\u660e\u78ba\u306a\u540d\u79f0\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u53f0\u6e7e\u83ef\u8a9e\uff08\u6ce8\u97f3\u4ed8\u304d\uff09\u3001\u82f1\u8a9e\u3001\u65e5\u672c\u8a9e\u306e\u5bfe\u5fdc\u8868\u3092\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7a2e\u985e<\/th><th>\u53f0\u6e7e\u83ef\u8a9e\uff08\u6ce8\u97f3\uff09<\/th><th>\u82f1\u8a9e<\/th><th>\u65e5\u672c\u8a9e<\/th><th>\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>\u5b8c\u5168\u7d20\u98df<\/td><td>\u5168\u7d20\uff08\u3111\u3129\u3122\u02ca \u3119\u3128\u02cb\uff09<\/td><td>Vegan<\/td><td>\u5b8c\u5168\u83dc\u98df\u4e3b\u7fa9<\/td><td>\u52d5\u7269\u6027\u98df\u54c1\u3092\u4e00\u5207\u6442\u53d6\u3057\u306a\u3044\uff08\u5375\u30fb\u4e73\u88fd\u54c1\u30fb\u4e94\u8477\u3082NG\uff09<\/td><\/tr><tr><td>\u5375\u7d20\u98df<\/td><td>\u86cb\u7d20\uff08\u3109\u3122\u02cb \u3119\u3128\u02cb\uff09<\/td><td>Ovo-vegetarian<\/td><td>\u5375\u83dc\u98df\u4e3b\u7fa9<\/td><td>\u5375\u306fOK\u3060\u304c\u4e73\u88fd\u54c1\u3068\u4e94\u8477\u306fNG<\/td><\/tr><tr><td>\u4e73\u7d20\u98df<\/td><td>\u5976\u7d20\uff08\u310b\u311e\u02c7 \u3119\u3128\u02cb\uff09<\/td><td>Lacto-vegetarian<\/td><td>\u4e73\u83dc\u98df\u4e3b\u7fa9<\/td><td>\u4e73\u88fd\u54c1\u306fOK\u3060\u304c\u5375\u3068\u4e94\u8477\u306fNG<\/td><\/tr><tr><td>\u4e73\u5375\u7d20\u98df<\/td><td>\u5976\u86cb\u7d20\uff08\u310b\u311e\u02c7 \u3109\u3122\u02cb \u3119\u3128\u02cb\uff09<\/td><td>Lacto-ovo vegetarian<\/td><td>\u4e73\u5375\u83dc\u98df\u4e3b\u7fa9<\/td><td>\u4e73\u88fd\u54c1\u3068\u5375\u306fOK\u3060\u304c\u4e94\u8477\u306fNG<\/td><\/tr><tr><td>\u4e94\u8f9b\u7d20\u98df<\/td><td>\u4e94\u8f9b\u7d20\uff08\u3128\u02c7 \u3112\u3127\u3123 \u3119\u3128\u02cb\uff09<\/td><td>Semi-vegetarian<\/td><td>\u4e00\u90e8\u83dc\u98df\u4e3b\u7fa9<\/td><td>\u4e94\u8477\u3082OK\u3060\u304c\u8089\u30fb\u9b5a\u4ecb\u985e\u306fNG<\/td><\/tr><tr><td>\u9b5a\u7d20\u98df<\/td><td>\u9b5a\u7d20\uff08\u3129\u02ca \u3119\u3128\u02cb\uff09<\/td><td>Pescatarian<\/td><td>\u30da\u30b9\u30ab\u30bf\u30ea\u30a2\u30f3<\/td><td>\u9b5a\u4ecb\u985e\u306fOK\u3060\u304c\u8089\u306fNG<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u53f0\u6e7e\u3067\u6700\u3082\u4e00\u822c\u7684\u306a\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u7a2e\u985e<\/h3>\n\n\n\n<p>\u53f0\u6e7e\u3067\u306f\u5b8c\u5168\u7d20\u98df\uff08Vegan\uff09\u306e\u5272\u5408\u304c\u6bd4\u8f03\u7684\u9ad8\u304f\u3001<strong>\u4e94\u8477\u3092\u907f\u3051\u308b\u5b8c\u5168\u83dc\u98df\uff08\u4ecf\u6559\u7cfb\uff09\u3092\u5b9f\u8df5\u3059\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u82e5\u3044\u4e16\u4ee3\u3067\u306f\u4e73\u5375\u7d20\u98df\uff08Lacto-ovo vegetarian\uff09\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002\u53f0\u6e7e\u306e\u591a\u304f\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u306f\u3001\u4e94\u8477\u3092\u542b\u307e\u306a\u3044\u4ecf\u6559\u7cfb\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u6599\u7406<\/strong>\u304c\u4e3b\u6d41\u3067\u3059\u304c\u3001\u8fd1\u5e74\u306f\u6b27\u7c73\u306e\u5f71\u97ff\u3092\u53d7\u3051\u305f\u30f4\u30a3\u30fc\u30ac\u30f3\u30ec\u30b9\u30c8\u30e9\u30f3\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f1d\u7d71\u7684\u306a\u5e02\u5834\u3084\u30b3\u30f3\u30d3\u30cb\u3067\u3082<strong>\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u5411\u3051\u306e\u5546\u54c1<\/strong>\u304c\u591a\u304f\u3001\u4f8b\u3048\u3070\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3\u3067\u306f\u300c\u7d20\u300d\u30de\u30fc\u30af\u304c\u4ed8\u3044\u305f\u98df\u54c1\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u65c5\u884c\u8005\u3084\u77ed\u671f\u6ede\u5728\u8005\u3082\u6bd4\u8f03\u7684\u7c21\u5358\u306b\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u98df\u4e8b\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53f0\u6e7e\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u6587\u5316\u306f\u3001\u5b97\u6559\u7684\u80cc\u666f\u3068\u73fe\u4ee3\u7684\u306a\u5065\u5eb7\u5fd7\u5411\u304c\u878d\u5408\u3057\u3001\u591a\u69d8\u306a\u9078\u629e\u80a2\u304c\u3042\u308b\u70b9\u304c\u7279\u5fb4\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u306a\u3044\u4eba\u3082\u751f\u6d3b\u306e\u4e2d\u306b\u7d20\u98df\u3092\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">1. <strong>\u5b97\u6559\u7684\u306a\u65e5\uff08\u9f4b\u6212\u306e\u65e5\uff09\u306b\u7d20\u98df\u3092\u98df\u3079\u308b<\/strong><\/h4>\n\n\n\n<p>\u53f0\u6e7e\u3067\u306f\u4ecf\u6559\u3084\u9053\u6559\u306e\u4fe1\u4ef0\u306b\u57fa\u3065\u304d\u3001\u7279\u5b9a\u306e\u65e5\u306b\u7d20\u98df\u3092\u98df\u3079\u308b\u7fd2\u6163\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u4ee5\u4e0b\u306e\u65e5\u306b\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u8089\u3092\u907f\u3051\u3066\u7d20\u98df\u3092\u9078\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list jinr-list\">\n<li><strong>\u8fb2\u66a6\uff08\u65e7\u66a6\uff09\u521d\u4e00\u30fb\u5341\u4e94<\/strong>\uff08\u6bce\u67081\u65e5\u306815\u65e5\uff09<br>\u2192 \u4ecf\u6559\u30fb\u9053\u6559\u306e\u4fe1\u8005\u306e\u591a\u304f\u306f\u3001\u3053\u308c\u3089\u306e\u65e5\u306b\u8089\u3092\u65ad\u3061\u3001\u8eab\u3092\u6e05\u3081\u308b\u305f\u3081\u306b\u7d20\u98df\u3092\u98df\u3079\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u91c8\u8fe6\u725f\u5c3c\u4ecf\uff08\u304a\u91c8\u8fe6\u69d8\uff09\u306e\u8a95\u751f\u65e5\uff08\u8fb2\u66a64\u67088\u65e5\uff09<\/strong><br>\u2192 \u4ecf\u6559\u5f92\u306e\u9593\u3067\u306f\u3001\u3053\u306e\u65e5\u306f\u7d20\u98df\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u76c2\u862d\u76c6\u7bc0\uff08\u8fb2\u66a67\u670815\u65e5\u3001\u9b3c\u6708\uff09<\/strong><br>\u2192 \u5148\u7956\u4f9b\u990a\u3084\u60aa\u970a\u3092\u93ae\u3081\u308b\u305f\u3081\u306b\u3001\u7d20\u98df\u3092\u9078\u3076\u4eba\u304c\u5897\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u305d\u306e\u4ed6\u306e\u5b97\u6559\u884c\u4e8b\u3084\u5edf\u3067\u306e\u7948\u9858\u6642<\/strong><br>\u2192 \u9053\u6559\u306e\u4fe1\u4ef0\u8005\u3082\u3001\u7279\u5b9a\u306e\u795e\u69d8\u306b\u7948\u308b\u969b\u306b\u7d20\u98df\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u300c\u5abd\u7956\uff08\u307e\u305d\uff09\u300d\u3084\u300c\u95dc\u8056\u5e1d\u541b\uff08\u95a2\u7fbd\uff09\u300d\u3078\u306e\u7948\u9858\u6642\u306b\u7d20\u98df\u3092\u98df\u3079\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">2. <strong>\u5065\u5eb7\u306e\u305f\u3081\u306b\u4e00\u6642\u7684\u306b\u7d20\u98df\u3092\u5b9f\u8df5<\/strong><\/h4>\n\n\n\n<p>\u53f0\u6e7e\u3067\u306f\u5065\u5eb7\u610f\u8b58\u304c\u9ad8\u304f\u3001\u7279\u306b\u4e2d\u9ad8\u5e74\u5c64\u3092\u4e2d\u5fc3\u306b\u300c\u8089\u3092\u6e1b\u3089\u3059\u300d\u98df\u7fd2\u6163\u304c\u5e83\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list jinr-list\">\n<li><strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u30c7\u30c8\u30c3\u30af\u30b9<\/strong>\u306e\u4e00\u74b0\u3068\u3057\u3066\u3001\u9031\u306b\u6570\u65e5\u9593\u3060\u3051\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u98df\u3092\u5b9f\u8df5\u3059\u308b\u3002<\/li>\n\n\n\n<li><strong>\u9ad8\u8840\u5727\u30fb\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30fb\u7cd6\u5c3f\u75c5<\/strong>\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306e\u305f\u3081\u306b\u3001\u8089\u3092\u6e1b\u3089\u3057\u3066\u690d\u7269\u6027\u98df\u54c1\u3092\u5897\u3084\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u8efd\u3044\u98df\u4e8b\u3092\u3057\u305f\u3044\u6642\u300d\u306b\u3001\u6d88\u5316\u304c\u826f\u3044\u3068\u3055\u308c\u308b\u7d20\u98df\u3092\u9078\u3076\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u53f0\u6e7e\u306e\u5065\u5eb7\u756a\u7d44\u3084\u533b\u5e2b\u3082\u3001\u300c\u8089\u3092\u6e1b\u3089\u3057\u91ce\u83dc\u3092\u5897\u3084\u3059\u3053\u3068\u300d\u304c\u5065\u5eb7\u306b\u826f\u3044\u3068\u63a8\u5968\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u3053\u306e\u8003\u3048\u65b9\u304c\u6d78\u900f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">3. <strong>\u74b0\u5883\u3084\u52d5\u7269\u798f\u7949\u306e\u89b3\u70b9\u3067\u5b9f\u8df5<\/strong><\/h4>\n\n\n\n<p>\u53f0\u6e7e\u3067\u306f\u74b0\u5883\u4fdd\u8b77\u3084\u52d5\u7269\u798f\u7949\u306b\u95a2\u5fc3\u3092\u6301\u3064\u4eba\u304c\u5897\u3048\u3066\u304a\u308a\u3001\u5b8c\u5168\u306a\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u306f\u306a\u304f\u3066\u3082\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u8003\u3048\u3067\u7d20\u98df\u3092\u53d6\u308a\u5165\u308c\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list jinr-list\">\n<li><strong>\u300c\u9031\u4e00\u30d9\u30b8\uff08\u9031\u4e00\u7d20\uff09\u300d\u904b\u52d5<\/strong><br>\u2192 \u4e00\u9031\u9593\u306b\u4e00\u5ea6\u3001\u8089\u3092\u98df\u3079\u306a\u3044\u65e5\u3092\u4f5c\u308b\u3068\u3044\u3046\u904b\u52d5\uff08\u6b27\u7c73\u306e\u300cMeatless Monday\u300d\u306b\u8fd1\u3044\uff09\u3002<\/li>\n\n\n\n<li><strong>\u74b0\u5883\u8ca0\u8377\u306e\u4f4e\u6e1b<\/strong>\u3092\u76ee\u7684\u306b\u3001\u6e29\u6696\u5316\u5bfe\u7b56\u3068\u3057\u3066\u8089\u98df\u3092\u6e1b\u3089\u3059\u3002<\/li>\n\n\n\n<li><strong>\u52d5\u7269\u611b\u8b77<\/strong>\u306e\u610f\u8b58\u304c\u9ad8\u307e\u308a\u3001\u4e00\u6642\u7684\u306b\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u98df\u3092\u5b9f\u8df5\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u7279\u306b\u82e5\u3044\u4e16\u4ee3\u306b\u306f\u3001\u30b5\u30b9\u30c6\u30ca\u30d3\u30ea\u30c6\u30a3\u3084\u52d5\u7269\u611b\u8b77\u306e\u89b3\u70b9\u304b\u3089\u3001\u5b8c\u5168\u306a\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u306f\u306a\u304f\u3066\u3082\u7a4d\u6975\u7684\u306b\u7d20\u98df\u3092\u9078\u3076\u4eba\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">4. <strong>\u8077\u5834\u3084\u5b66\u6821\u3067\u306e\u5f71\u97ff<\/strong><\/h4>\n\n\n\n<p>\u53f0\u6e7e\u306e\u8077\u5834\u3084\u5b66\u6821\u3067\u306f\u3001\u98df\u5802\u3067\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u5411\u3051\u306e\u98df\u4e8b\u304c\u63d0\u4f9b\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u7279\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5834\u9762\u3067\u7d20\u98df\u3092\u9078\u3076\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list jinr-list\">\n<li><strong>\u4f01\u696d\u306e\u793e\u54e1\u98df\u5802\u3084\u5b66\u6821\u306e\u5b66\u98df\u3067\u7d20\u98df\u304c\u9078\u629e\u80a2\u306b\u3042\u308b<\/strong>\u305f\u3081\u3001\u5065\u5eb7\u3084\u6c17\u5206\u306b\u5fdc\u3058\u3066\u9078\u3076\u3002<\/li>\n\n\n\n<li><strong>\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u53cb\u4eba\u3084\u5bb6\u65cf\u3068\u98df\u4e8b\u3092\u3059\u308b\u969b<\/strong>\u3001\u540c\u3058\u6599\u7406\u3092\u6ce8\u6587\u3059\u308b\u305f\u3081\u306b\u7d20\u98df\u3092\u9078\u3076\u3002<\/li>\n\n\n\n<li><strong>\u4f1a\u793e\u306e\u4f1a\u8b70\u3084\u30a4\u30d9\u30f3\u30c8\u3067\u63d0\u4f9b\u3055\u308c\u308b\u5f01\u5f53\u304c\u7d20\u98df<\/strong>\uff08\u5b97\u6559\u7684\u914d\u616e\u3084\u5065\u5eb7\u5fd7\u5411\u306e\u305f\u3081\u3001\u7d20\u98df\u306e\u5f01\u5f53\u304c\u7528\u610f\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308b\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">5. <strong>\u7d20\u98df\u30ec\u30b9\u30c8\u30e9\u30f3\u304c\u7f8e\u5473\u3057\u304f\u3066\u4eba\u6c17<\/strong><\/h4>\n\n\n\n<p>\u53f0\u6e7e\u3067\u306f\u7d20\u98df\u30ec\u30b9\u30c8\u30e9\u30f3\u304c\u975e\u5e38\u306b\u591a\u304f\u3001\u305d\u306e\u6599\u7406\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u304c\u8c4a\u5bcc\u3067\u7f8e\u5473\u3057\u3044\u3053\u3068\u304b\u3089\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u306a\u3044\u4eba\u3067\u3082\u697d\u3057\u3093\u3067\u98df\u3079\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53f0\u6e7e\u306e\u7d20\u98df\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u304a\u8089\u3084\u9b5a\u306e\u4ee3\u308f\u308a\u306b\u4f7f\u308f\u308c\u308b\u98df\u6750\u306f\u3001\u30ad\u30ce\u30b3\u985e\uff08\u30a8\u30ea\u30f3\u30ae\u3001\u30a8\u30ce\u30ad\u3001\u30e4\u30de\u30d6\u30b7\u30bf\u30b1\uff09\u3084\u5c0f\u9ea6\u30b0\u30eb\u30c6\u30f3\u3001\u5927\u8c46\u30df\u30fc\u30c8\u306a\u3069\u3067\u3059\u3002\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u306e\u751f\u6d3b\u3092\u3055\u308c\u3066\u3044\u308b\u65b9\u3084\u3001\u5c0f\u9ea6\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u3068\u3044\u3046\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n<section class=\"b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round \"><div class=\"a--blogcard-label ef\">\u5408\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/div><a class=\"o--blogcard-link t--round\" href=\"https:\/\/taiwan-bopomofo.com\/?p=156\"><div class=\"c--blogcard-image\"><img loading=\"lazy\" decoding=\"async\" class=\"a--blogcard-img-src\" width=\"128\" height=\"72\" src=\"https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2024\/03\/2017-08-17-13.08.19-320x180.jpg\" alt=\"\u97f3\u58f0\u4ed8\u304d\uff01\u7334\u982d\u83c7\u306f\u733f\u306e\u982d\u306e\u304d\u306e\u3053\uff1f\u30fc\u53f0\u6e7e\u83ef\u8a9e\" \/><\/div><div class=\"a--blogcard-title d--bold\">\u97f3\u58f0\u4ed8\u304d\uff01\u7334\u982d\u83c7\u306f\u733f\u306e\u982d\u306e\u304d\u306e\u3053\uff1f\u30fc\u53f0\u6e7e\u83ef\u8a9e<\/div><\/a><\/section>\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"http:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2024\/03\/character.jpg\" alt=\"\u5c0f\u9f8d\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">\u5c0f\u9f8d<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#b7e4f7;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#65cbf7; background-color:#ffffff;\"><div class=\"o--fukidashi-inner\">\n<p>\u6211\u5c0d<span class=\"jinr-d--text-color d--marker1\">\u9eba\u7c89<\/span>\u904e\u654f\u3002\u9019\u9053\u83dc\u7528<span class=\"jinr-d--text-color d--marker1\">\u9eb5\u7c89<\/span>\u55ce\uff1f<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2024\/04\/333901960618874.mp3\"><\/audio><\/figure>\n\n\n\n<p>\u79c1\u306f\u5c0f\u9ea6\u7c89\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u6599\u7406\u306b\u306f\u5c0f\u9ea6\u7c89\u304c\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"color:#ffffff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"color:#65cbf7;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<p>\u3053\u3093\u306a\u98a8\u306b\u30b9\u30bf\u30c3\u30d5\u306e\u65b9\u306b\u805e\u3044\u3066\u307f\u308b\u3068\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list jinr-list\">\n<li><strong>\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u5411\u3051\u306e\u30d3\u30e5\u30c3\u30d5\u30a7\u3084\u7cbe\u9032\u6599\u7406\u304c\u7f8e\u5473\u3057\u3044<\/strong>\u305f\u3081\u3001\u5065\u5eb7\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u5229\u7528\u3059\u308b\u4eba\u304c\u591a\u3044\u3002<\/li>\n\n\n\n<li><strong>\u53f0\u6e7e\u6599\u7406\u306e\u300c\u7d20\u98df\u7248\u300d\u304c\u975e\u5e38\u306b\u8c4a\u5bcc<\/strong>\uff08\u7d20\u98df\u306e\u5c0f\u7c60\u5305\u3001\u7d20\u98df\u306e\u30eb\u30fc\u30ed\u30fc\u30d5\u30a1\u30f3\u3001\u7d20\u98df\u306e\u725b\u8089\u9eba\u306a\u3069\uff09\u3002<\/li>\n\n\n\n<li><strong>\u5024\u6bb5\u304c\u624b\u9803\u3067\u30b3\u30b9\u30d1\u304c\u826f\u3044<\/strong>\u305f\u3081\u3001\u666e\u6bb5\u306e\u30e9\u30f3\u30c1\u3068\u3057\u3066\u9078\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u7279\u306b\u53f0\u6e7e\u306e\u7d20\u98df\u30ec\u30b9\u30c8\u30e9\u30f3\u306f\u3001\u8089\u3092\u4f7f\u308f\u305a\u306b\u300c\u307e\u308b\u3067\u8089\u306e\u3088\u3046\u306a\u5473\u3084\u98df\u611f\u300d\u3092\u518d\u73fe\u3059\u308b\u6280\u8853\u304c\u9ad8\u304f\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3067\u306f\u306a\u3044\u4eba\u3067\u3082\u6e80\u8db3\u3067\u304d\u308b\u5473\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading jinr-heading d--bold\">\u304a\u307e\u3051\uff08\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u30e1\u30cb\u30e5\u30fc\u30ec\u30b7\u30d4\uff09<\/h3>\n\n\n<section class=\"b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round \"><div class=\"a--blogcard-label ef\">\u5408\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/div><a class=\"o--blogcard-link t--round\" href=\"https:\/\/taiwan-bopomofo.com\/?p=448\"><div class=\"c--blogcard-image\"><img loading=\"lazy\" decoding=\"async\" class=\"a--blogcard-img-src\" width=\"128\" height=\"72\" src=\"https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2024\/04\/400837_s-320x180.jpg\" alt=\"\u53f0\u6e7e\u306e\u30ec\u30b7\u30d4\u518d\u73fe\uff01\u7121\u9ea9\u8cea\u6625\u9905\u306e\u4f5c\u308a\u65b9\u30fc\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\" \/><\/div><div class=\"a--blogcard-title d--bold\">\u53f0\u6e7e\u306e\u30ec\u30b7\u30d4\u518d\u73fe\uff01\u7121\u9ea9\u8cea\u6625\u9905\u306e\u4f5c\u308a\u65b9\u30fc\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc<\/div><\/a><\/section>\n\n\n<p>\u3053\u306e\u30ec\u30b7\u30d4\u306f\u86cb\u7d20\uff08\u3109\u3122\u02cb \u3119\u3128\u02cb\uff09\u3001Ovo-vegetarian\u306e\u30ec\u30b7\u30d4\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u5375\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\u3068\u3044\u3046\u65b9\u306f\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Instagram\u3067\u53f0\u6e7e\u65c5\u884c\u306b\u5f79\u7acb\u3064\u4f1a\u8a71\u4f8b\u658730\u9078\u306a\u3069\u306e\u30b7\u30ea\u30fc\u30ba\u3067\u5c55\u958b\u4e2d\u3067\u3059\u3002\u4eca\u5f8c\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u4e00\u8a00\u3001\u306a\u3069\u3082\u5897\u3084\u3057\u3066\u3044\u304f\u4e88\u5b9a\u3067\u3059\u3002\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u8a18\u4e8b\u4e0b\u306e\u7ba1\u7406\u4eba\u7d39\u4ecb\u304b\u3089\u3082\u30ea\u30f3\u30af\u3067\u98db\u3079\u307e\u3059\u304c\u3001\u3053\u3061\u3089\u304b\u3089\u3082\u98db\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u305f\u3002\u8a18\u4e8b\u3092\u4fdd\u5b58\u3057\u3066\u5358\u8a9e\u5e33\u306e\u3088\u3046\u306b\u4f7f\u3063\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u4fbf\u5229\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.instagram.com\/taiwan.bopomofo\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2025\/09\/Instagram-Logo-PNG-1024x1024.png\" alt=\"\" class=\"wp-image-8054\" style=\"object-fit:cover;width:50px;height:50px\" srcset=\"https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2025\/09\/Instagram-Logo-PNG-1024x1024.png 1024w, https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2025\/09\/Instagram-Logo-PNG-300x300.png 300w, https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2025\/09\/Instagram-Logo-PNG-150x150.png 150w, https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2025\/09\/Instagram-Logo-PNG-768x767.png 768w, https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2025\/09\/Instagram-Logo-PNG-320x320.png 320w, https:\/\/taiwan-bopomofo.com\/wp-content\/uploads\/2025\/09\/Instagram-Logo-PNG.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 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